The Plier Pull is great for testing and training supportive grip in the vertical plane. The kind of pliers isn’t as important as the consistent use of it. Grip it and Rip It! www.iconperformanceonline.com
www.birminghambarbell.com
www.iconnflcombinetraining.com
www.jeffgreen.me
www.ultimatefatlosspodcast.com
www.iconperformance.tv
www.alabamaapc.com
Post time: Jan-10-2017